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   <title>Improving Social Anxiety, Panic Attacks, and Fear Of Public Speaking</title>
   <link>http://www.anxiety-counselor.com</link>
   <description>Expert advice from a doctor of psychology.  Overcoming social anxiety, panic attacks, and the fear of public speaking.</description>
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   <category >social anxiety</category>
   <pubDate>Mon, 09 Aug 2010 15:58:44 GMT</pubDate>
   <lastBuildDate>Mon, 09 Aug 2010 15:58:44 GMT</lastBuildDate>
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    <title>Trouble with confrontations</title>
    <link>http://www.anxiety-counselor.com/troublewithconfrontations.html</link>
    <description>Psychologist offers advice for people who have trouble with confrontations due to nervousness or social anxiety</description>
    <pubDate>Mon, 09 Aug 2010 15:58:43 GMT</pubDate>
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    <title>The Cause of Social Anxiety Disorder</title>
    <link>http://www.anxiety-counselor.com/the_cause_of_social_anxiety_disorder.html</link>
    <description>Information on the cause of social anxiety disorder.  Learn where it comes from here...</description>
    <pubDate>Mon, 09 Aug 2010 15:57:09 GMT</pubDate>
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    <title>Get Social Anxiety Relief By Using Deliberate Pactice </title>
    <link>http://www.anxiety-counselor.com/social-anxiety-relief-using-practice.html</link>
    <description>A long-term social anxiety solution is described as it relates to carefully designed deliberate practice to eliminate social anxiety symptoms</description>
    <pubDate>Mon, 09 Aug 2010 15:53:50 GMT</pubDate>
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    <title>The effect of mind-sight on social anxiety</title>
    <link>http://www.anxiety-counselor.com/mind-sight.html</link>
    <description>This article explains how mind-sight can lead to social anxiety and excessive blushing</description>
    <pubDate>Mon, 09 Aug 2010 15:44:49 GMT</pubDate>
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    <title>How To Overcome Social Anxiety</title>
    <link>http://www.anxiety-counselor.com/how_to_overcome_social_anxiety.html</link>
    <description>Anxiety-Counselor.com| How to overcome social anxiety and social anxiety symptoms with self-help or social anxiety medication </description>
    <pubDate>Mon, 09 Aug 2010 15:42:18 GMT</pubDate>
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    <title>mental games to end social phobia</title>
    <link>http://www.anxiety-counselor.com/gamestoendfear.html</link>
    <description>Links to a site with a manual for beating social anxiety and shyness</description>
    <pubDate>Mon, 09 Aug 2010 15:36:39 GMT</pubDate>
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    <title>diaphragmatic breathing technique for panic attacks and anxiety</title>
    <link>http://www.anxiety-counselor.com/diaphragmatic_breathing_for_panic_attacks.html</link>
    <description>Anxiety-Counselor.com| Diaprhagmatic Breathing Instructions to Beat Panic Attacks in 5 minutes!  Click here now for free information.</description>
    <pubDate>Mon, 09 Aug 2010 15:20:16 GMT</pubDate>
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    <title>Causes_Of_Anxiety</title>
    <link>http://www.anxiety-counselor.com/causes_of_anxiety.html</link>
    <description>A brief article describing some of the many potential causes of anxiety </description>
    <pubDate>Tue, 13 Apr 2010 17:38:11 GMT</pubDate>
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    <title>Improving Social Anxiety by using mental games:  A powerful, immediate system that you can buy and put to use today.</title>
    <link>http://www.anxiety-counselor.com/improving-social-anxiety.html</link>
    <description>improving social anxiety, shyness, anxious temperament</description>
    <pubDate>Fri, 27 Mar 2009 00:19:44 GMT</pubDate>
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    <title>Question About Social Anxiety?  Get YOUR answers here.</title>
    <link>http://www.anxiety-counselor.com/question_about_social_anxiety.html</link>
    <description>If your question about social anxiety isn&#39;t answered on this website, you can submit it for our clinical psychologist to answer.</description>
    <pubDate>Sun, 25 Jan 2009 02:44:35 GMT</pubDate>
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    <title>improving social anxiety by owning up to having it.  A powerful method</title>
    <link>http://www.anxiety-counselor.com/owning-up-for-improving-social-anxiety.html</link>
    <description>A Method for decreasing physical symptoms of social anxiety by admitting that you have social anxiety</description>
    <pubDate>Thu, 01 Jan 2009 04:23:27 GMT</pubDate>
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    <title>Disclaimer and Disclosures</title>
    <link>http://www.anxiety-counselor.com/disclaimers.html</link>
    <description>describes how anxiety-counselor.com works</description>
    <pubDate>Sun, 21 Dec 2008 19:36:19 GMT</pubDate>
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    <title>A method for overcoming the fear of public speaking</title>
    <link>http://www.anxiety-counselor.com/pubspeakinbound.html</link>
    <description>A course for overcoming the fear of public speaking</description>
    <pubDate>Sun, 07 Dec 2008 19:56:19 GMT</pubDate>
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    <title>mailing list invitation</title>
    <link>http://www.anxiety-counselor.com/getonthemailinglist.html</link>
    <description>Invitation to join the mailing list for anxiety-counselor.com</description>
    <pubDate>Fri, 05 Dec 2008 19:56:54 GMT</pubDate>
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    <title>Help for the Fear of Public Speaking When Your Mind Goes Blank</title>
    <link>http://www.anxiety-counselor.com/fearofpublicspeakingblankmind.html</link>
    <description>Help for those with a severe FEAR OF PUBLIC SPEAKING</description>
    <pubDate>Fri, 05 Dec 2008 19:38:37 GMT</pubDate>
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